dub dab dub dab...

i feel my heart is beating extra fast
mcm nak terkeluar dah jantung nie..

i feel light headed..
mcm melayang2
bila baca pon i see the words terapung2
mcm org dyslexic see the words.

i feel so numb that
sometimes i couldnt hear what i said.
sometimes some sort of -wernicke's aphasia..
or at times neologism
at times word approximation.
susah nye nak concentrate

i had difficulty sleeping
when in revising i feel sleepy
but when i want to sleep, i couldn't
so many things running in my mind..
if i do fall asleep, i'd had difficulty maintaining good sleep
sometimes terjaga byk kali..
when i wake up, im not that refreshed.

i feel that my palms are xtra moist that
i have to have tissue paper with me.
nak wipe it so that its easier to hold the pen.

i feel my throat is so dry..
nak ckp pon tak kuor suara..
nak bfast pon takleh nak telan..
as if there' "a lump in the throat"

i feel that my bowel movement is more 'active'..
mcm nak kene gie toilet selalu tp bila smpi toilet takde ape yg kuar..
false alarm! haishhh..

i feel that i need to 'wee' more frequently..
tho i dont drink much..

yesh.. some of my anxiety symptoms..

so i need to make sure that im prepared for the exam.
supaya boleh kurangkan rase anxious nie.
Dr. Sharifah kate, to pass an exam, for each topic, we need to know at least 70-80%. adoii!

okey2! sambung study.